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	<title>Comments on: Why Worry? Avoiding Feelings of Stress, Anxiety, and Helplessness</title>
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	<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/</link>
	<description>Serenity, Simplicity, Happiness... Adventure!</description>
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		<title>By: Adventure: How to Get From Fear to Faith &#124; Quest for Balance</title>
		<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/comment-page-1/#comment-12766</link>
		<dc:creator>Adventure: How to Get From Fear to Faith &#124; Quest for Balance</dc:creator>
		<pubDate>Wed, 17 Feb 2010 05:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.questforbalance.com/?p=1124#comment-12766</guid>
		<description>[...] long ago I wrote a post called, &#8220;Why Worry? Avoiding Feelings of Stress, Anxiety and Helplessness,&#8221; describing a scenario in which all of my worry and concern did not affect the outcome one [...]</description>
		<content:encoded><![CDATA[<p>[...] long ago I wrote a post called, &#8220;Why Worry? Avoiding Feelings of Stress, Anxiety and Helplessness,&#8221; describing a scenario in which all of my worry and concern did not affect the outcome one [...]</p>
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		<title>By: Lisis</title>
		<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/comment-page-1/#comment-523</link>
		<dc:creator>Lisis</dc:creator>
		<pubDate>Sat, 04 Apr 2009 14:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.questforbalance.com/?p=1124#comment-523</guid>
		<description>@ Positively Present and Hicham: I completely agree... worrying doesn&#039;t help a bit.

@ Michael: Maybe if youd read the post earlier you wouldn&#039;t have been stressed out this week.  ;-)

@ Patty: It does take a while to get your mind to stop doing what it naturally does.  It isn&#039;t easy, but it&#039;s worth the effort.  Welcome to Q4B!</description>
		<content:encoded><![CDATA[<p>@ Positively Present and Hicham: I completely agree&#8230; worrying doesn&#8217;t help a bit.</p>
<p>@ Michael: Maybe if youd read the post earlier you wouldn&#8217;t have been stressed out this week.  <img src='http://www.questforbalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>@ Patty: It does take a while to get your mind to stop doing what it naturally does.  It isn&#8217;t easy, but it&#8217;s worth the effort.  Welcome to Q4B!</p>
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		<title>By: Patty-LifesInstructions</title>
		<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/comment-page-1/#comment-522</link>
		<dc:creator>Patty-LifesInstructions</dc:creator>
		<pubDate>Sat, 04 Apr 2009 13:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.questforbalance.com/?p=1124#comment-522</guid>
		<description>I come from a long line of worriers.  I have to constantly remind myself that worrying doesn&#039;t change anything and it doesn&#039;t do any good.  The more you remind yourself the less that you do worry.  It just takes a while to get your mind to cooperate.

&lt;abbr&gt;&lt;em&gt;Patty-LifesInstructionsâ€™s latest post... &lt;a href=&quot;http://www.lifesinstructions.com/2009/04/how-to-look-much-younger/&quot; rel=&quot;nofollow&quot;&gt;How To Look Much Younger&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I come from a long line of worriers.  I have to constantly remind myself that worrying doesn&#8217;t change anything and it doesn&#8217;t do any good.  The more you remind yourself the less that you do worry.  It just takes a while to get your mind to cooperate.</p>
<p><abbr><em>Patty-LifesInstructionsâ€™s latest post&#8230; <a href="http://www.lifesinstructions.com/2009/04/how-to-look-much-younger/">How To Look Much Younger</a></em></abbr></p>
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		<title>By: Michael</title>
		<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/comment-page-1/#comment-520</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sat, 04 Apr 2009 02:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.questforbalance.com/?p=1124#comment-520</guid>
		<description>I wasn&#039;t able to read this post until today. But you know what? I&#039;m not gonna worry about it.</description>
		<content:encoded><![CDATA[<p>I wasn&#8217;t able to read this post until today. But you know what? I&#8217;m not gonna worry about it.</p>
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		<title>By: Hicham</title>
		<link>http://www.questforbalance.com/2009/04/02/worry-stress-anxiety-helplessness/comment-page-1/#comment-516</link>
		<dc:creator>Hicham</dc:creator>
		<pubDate>Sat, 04 Apr 2009 01:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.questforbalance.com/?p=1124#comment-516</guid>
		<description>Indeed! Worrying means to be blind and can&#039;t to deal with things in a good way to handle it. We can always control ourselves to be better if we are more calm.

&lt;abbr&gt;&lt;em&gt;Hichamâ€™s latest post... &lt;a href=&quot;http://blog.hichamaged.net/earth-hour-lights-off/&quot; rel=&quot;nofollow&quot;&gt;Earth Hour: Lights/OFF&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Indeed! Worrying means to be blind and can&#8217;t to deal with things in a good way to handle it. We can always control ourselves to be better if we are more calm.</p>
<p><abbr><em>Hichamâ€™s latest post&#8230; <a href="http://blog.hichamaged.net/earth-hour-lights-off/">Earth Hour: Lights/OFF</a></em></abbr></p>
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